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Move Easy Osteopathy

Your Trusted Osteopath In Cascais!

We want to help you do more of the things you love. The Move Easy Method combines Osteopathic Treatment to restore ease of movement, Shockwave Therapy to heal sore muscles and Exercise Programs to help build a new stronger you.

Our Programs

Life is to short to let pain keep you from playing your best game!

Feet, knees and Hips

Limitations in walking and moving can be very limiting socially and influence our life a great deal. This program is for you if you:
- want to be able to walk longer
- feel restricted and limited by your hips
- would love to move with more grace and ease

Free Rehab Exercise PDF

Core And Lower Back

Build a strong and reliable core and back that can carry your weight thru out the day. This program is for you if you:
- want to resolve persistent stiffness and pain in your lower back.
- build strength that can carry your your weight thru out daily activities
- find more balance and control in movement

Free Rehab Exercise PDF

Upper Body and Neck

Pain and discomfort in head, neck, arms and shoulders is often related to poor posture and an inability to distribute weight properly. This program is for you if you: 
- suffer from chronic tension in head neck and shoulders.
- experiencing pain in your wrist and elbows.
- are unable to find a relaxed posture.

Free Rehab Exercise PDF
Testimonials

What Our Customers Say

Frequently Asked Questions

More Questions

What does an Osteopath treat?

A successful marketing plan relies heavily on the pulling-power of advertising copy. Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers to take action.

What is the best treatment for Tennis / Golfers Elbow?

A successful marketing plan relies heavily on the pulling-power of advertising copy. Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers to take action.

What are the most common causes for foot pain?

A successful marketing plan relies heavily on the pulling-power of advertising copy. Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers to take action.

What is the best exercises for lower back pain?

A successful marketing plan relies heavily on the pulling-power of advertising copy. Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers to take action.

Can osteopathy treat arthritis in my knees?

A successful marketing plan relies heavily on the pulling-power of advertising copy. Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers to take action.

How do i correct my posture and discomfort in upper back, neck and shoulders? 

A successful marketing plan relies heavily on the pulling-power of advertising copy. Writing result-oriented ad copy is difficult, as it must appeal to, entice, and convince consumers to take action.

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