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Introducing the move easy method

A holistic approach to pain in Feet, Knees and Hips.

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Osteopahy and shockwave

The foundation of Osteopathy is an in depth knowledge and understanding of our body's anatomy and physiology. The Osteopathic physician focuses on joints, muscles and the spine. While the Shockwave therapy offers a more focused treatment of a specific area, Osteopathy offers a broader treatment, addressing the body as a whole. This is why the two treatment models complement each other so well. Shockwave therapy deals with the inflammation of the tendon or muscle while Osteopathy treats the range of motion in the joint, the tension in surrounding muscles and blocks in the spine and neck.

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Amazing Webflow Template

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Carefully Crafted

Amazing Webflow Template

How you write your advertising copy will be based on where you will place your ad. If it’s a billboard ad, you’ll need a super catchy headline and simple design.

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Pilates and Rehab

Pilates is incorporated into our treatment model because it is safe, effective and immediately gratifying. It rebuilds strength at the same time as it gives you a new perception of your own body, more control of how you move and increased vitality. Integrating rehabilitative pilates into your active lifestyle is highly recommended as an excellent modality for overall maintenance and prevention of future injury. ​

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932037/​Lee HT, Oh HO, Han HS, Jin KY, Roh HL. Effect of mat pilates exercise on postural alignment and body composition of middle-aged women. J Phys Ther Sci. 2016;28(6):1691-5.

Components

Feet, Knees and Hips

Foot Pain
We see the foot as an amazing structure comprised of 36 joints and over a hundred muscles and ligaments.
Knee Pain
More info is coming
Hip Pain
More info is coming
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