"do more of the things you love"
ABOUT ME
Tobias lotan
Osteopath DO, BSc
I started my own journey towards a healthier life in 2005 and spent a life altering year in India. I was inspired to study yoga and meditation which later sparked the interest in therapeutic body work.
I completed my Osteopathic degree in my native Sweden and today I run my Osteopathy practice in Cascais, Portugal. I use Osteopathy and Pilates together to enhance performance and ensure long lasting results.
As an Osteopath my work is to facilitate your body’s powerful ability to restore balance and health. In the sessions we work together to help you to get strong, move with ease and enjoy life to the fullest!
MY CREDENTIALS
BSc, DO Science of Osteopathy thru University of Wales
Licensed Massage therapist thru Axelssons Sweden
Certified Yoga teacher thru YogaWorks NY
Ongoing education thru Polestar Pilates
What to expect!
I follow a three step method and always work to make sure you as the client are clear on what to expect. This way of working allows you to take an active part in your journey towards a healthier and stronger self.
Connect with me :-)
SUCCESS STORIES
Amazing. I could barely move and Tobias worked his magic to unlock my spine and relieve my pain. Professional and talented he knows his way round the body's mechanics like nobody I've met, and has super-effective treatments and general good advice for living a healthy pain-free life. Highly recommended.
Mark Davies, Malveira da Serra
November 2018
Tobias ger intryck av att vara mycket kunnig inom sitt område och han går försiktigt fram i behandlingen genom mer massage och uppvärmning än ”brytningar”, behandlingen har resulterat i att jag blivit bättre i rygg och nacke.
Thomas Person, Cascais
Januari 2019
Toby, the Swedish Osteopath running the clinic was professional and even though I was skeptic at first he really managed to help me. I saw him twice and was able to go on the group hike with my friends without a problem. I highly recommend him to anyone traveling in the Sintra area.
Ben Arbiv, New York
September 2018